
Offerings
My offerings are a culmination of twenty years of experience in the healing field, with a focus on getting to the core of mental and emotional blocks, nervous system patterns, and psychosomatic symptoms.
Each session is customized to the individual, taking into consideration their experience of past trauma, capacity for integration, readiness to apply lifestyle changes, and current mental and physical well-being.
My approach weaves together multiple healing modalities, including Jikiden Reiki, fascia release, devotional coaching, somatic regulation, guided meditation, breath work, sound therapy, and functional movement. Rather than following a one-size-fits-all method, I draw from these practices intuitively and intentionally to meet each person where they are and support deeper regulation, embodiment, and lasting change.
Once a month, I offer a Somatic Recalibration Circle. These gatherings create space for deeper healing and co-regulation within community, expanding our capacity to heal more profoundly outside of isolation. Through shared presence, somatic practice, and intentional connection, we strengthen our ability to regulate, integrate, and carry that healing into our everyday lives.
Stay in touch for updates on future workshops, events, and courses I’ll be offering.
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1:1 Session
A 75-minute deep dive session focused on identifying the core of mental and emotional blocks and supporting greater regulation within the nervous system. Together, we create space for deeper alignment, restoration, and re-patterning so your energy can move more freely and your system can return to greater balance.
Monthly Somatic Recalibration Circle
Somatic Recalibration Circles are an opportunity to heal, co-regulate, and connect in community while supporting neuroplastic change through real-time, embodied experience.
Each circle includes journaling, breathwork, somatic movement, sharing, sound therapy, and conscious, compassionate listening. Together, these practices create space to experience and reinforce new patterns of regulation, connection, and response within the body and nervous system.